Our Services
Areas of Expertise and Interest
Together, we can talk about your challenges and the way you are dealing with them. In this way, a space is created for you to observe and discover better options to respond to them. All HPCSA practitioners are properly qualified, competent and have to abide by a strict code of ethics so you can be confident that the therapy you receive will be both suitable for you and conducted only for as long as you need it.We will explore what life is like for you at the moment, without trying to label it or tell you how you should feel; we can then make decisions about the next steps together.
Help for a wide range of issues
Anxiety disorders, including generalized anxiety and panic
Mood disorders – depression
Grief and bereavement
Trauma
Family Member Conflict
Work stress
Life Transitions
Psychological issues resulting from divorce and separation
Self confidence
Self esteem
Burnout
Couples Infidelity
Work Place Bullying
Post-Traumatic Stress Disorder- PTSD
Adolescent developmental issues and life skills training
Identity issues
Stress Related Issues
Anger management
HIV Aids counselling
Covid related issues – bereavement and loss, stress, isolation, anxiety
Corona Virus
In the midst of the chaos that is a life lived within the reality of the Corona Virus, many are battling with the mental issues that have resulted from it. Anxiety, burn out, depression, isolation, financial stress, marital stress, social fragmentation and isolation. I’ve always been passionate about helping you to help yourself, and even more so about managing these issues. I’ve spent much of my time since 2020 working with these problems. What I’ve noticed is that the main topic remains anxiety and coping, as we are still struggling to come to terms with the situation we find ourselves in.
The reason that I do what I do is because I firmly hold on to the fact that we can all learn to manage ourselves and learn to have a different, better experience of life. We may not be born with this knowledge but we all certainly have the ability to learn these life saving techniques. I express this daily through my work with my clients. An area I am particularly interested in is the age group of young adolescents – an age group that I specialize in and love working with.
